Total Body Sculpt - Trainstation Studio - Faqra

Total Body Sculpt - Trainstation Studio - Faqra
This 1 hour Session is a High intensity, total body conditioning workout that incorporates strenght training, cardio and athletic drills. This challenging and dynamic workout targets all large muscle groups, plus the core for a super calorie burning experience.
You can also view the August Fitness schedule here below or click on the class to have more information: