Caring for Yourself While Caring for Others

Caring for Yourself While Caring for Others
A Virtual Workshop for Caregivers
🖥️ Platform: Zoom
👥 Who Should Attend? Family members, friends, and professional caregivers of cancer patients
🌟 Because You Deserve Care Too! 🌟
This 90-minute interactive session will help you:
✅ Manage stress & avoid burnout
✅ Set healthy boundaries without guilt
✅ Learn simple self-care strategies
✅ Connect with a supportive community
📌 What to Expect:
💬 Expert insights on stress management & emotional resilience
🤝 A safe space to share and connect with fellow caregivers
🧘♀️ Guided mindfulness & relaxation exercises
🎁 Practical tools & resources to support your well-being
Take this time for YOU—because caring for yourself is just as important as caring for others.