Join the future of Holistic body and mind education in a new field that will  boost your career while opening new opportunities with the Holistic Movement.

We offer online education courses as  a Holsitic Mind Trainer or Holistic Personal Trainer or Holistic Healer.

 

Holistic Personal Trainer & Mind Coach L1

 

Description: This course offers introductory beginner level to teach and understand the Holistic Body and mind level 1 course information. The acquired knowledge will allow the trainer to teach the beginner level holistic movement exercise system online, in a studio, gym or home practice. It will also teach trainer how to coach clients on a mental level and clear mental blockages using the holistic methodology of breath, sound, color, vibration, nutrition, visualization, re programming subconscious mind, affirmations, basic trigger therapy on a level one Mind coaching level.

 

The Holistic personal trainer course is designed to understand the human body, how it functions, stores emotions, and exercises to clear emotional junk on a physical and energetic level. These exercises combine stretch, breath, coordination, balance, power, endurance, flexibility and systematic full body exercises to move the body in a language that the body understands and instantly reacts to. As a result the holistic body will be physically trained and re programmed to feel free from emotional and physical blockages. In the Holistic personal trainer program the holistic mind will be enriched to feel happy, energized and free from body pain.

 

Basic mediations for common symptoms will be explored including: depression, anxiety, lack of purpose, focus, motivation, Post-Traumatic Stress Disorder and more.

 

Program syllabus for Holistic Personal Trainer

1. Holistic Movement Mission

2. What is the Holistic Movement

3. Difference between personal fitness training and holistic training

4. Understanding human movement

5. History of sports

6. Understanding the evolution and future human beings

7. Human versus e human concepts

8. Understanding human anatomy and physiology

9. Understanding basics of human Pyschology and emotions

10. Understanding human emotions and trends

11. Understanding human energy and chakra systems

12. Key trigger points to unlock blocked energy L 1 beginner

13. Understanding breath and techniques

14. Understanding our present and future environments and setting up class and environment holistically

15. Holistic fitness warm up workout  level 1 beginner

16. Holistic fitness full body exercise system  beginner L1 (modifications for special needs: common injuries, pain, pregnancy etc will be addressed)

17. L1 beginner level meditation practice

20. Pricing Your sessions and packages

21. How to sell your services and classes

22. Building your own clientele and business

23. Frequently Asked Q&A for clients

 

Holistic Mind Trainer L1 syllabus

 

1.What is the holistic mind trainer/ coach

2.Challenges of present and future mental health issues

3.Understanding the mind and it’s functioning

4.Understanding the subconscious mind

5.Understanding the conscious and unconscious mind

6.Understanding the pineal gland and it’s history

7.Basic Mental scan

8.Removing mental junk

9.Removing basic mental blockages

10.Understanding patterns and vibration forces

11.Understanding the power of sound

12.Mind frequency

13.Mental sound waves

14.Mental energy

15.Nutrition of the mind

16.Chakras

17.Color system

18.Universal fields

19.Universal breath

20.Visualization

21. Understanding Affirmations

22. Frequent problems and solutions

23. Powerful meditations and affirmation for common problems (example: money, love, relationships, work, health etc)

24. Opening holistic mind sessions

25. Conducting holistic mind session breakdown

26. Closing session & follow up

27. Pricing, selling, packaging sessions

28. Setting up your holistic practice and service

 

Requirements: All educational backgrounds are welcomed. Students with backgrounds in health, naturopathy, acupuncture, Chinese and holistic medicine, nutrition, personal training, general medicine, spiritual well being are a bonus but not necessary.

 

Course Duration:

This course combines holistic body and mind training on a level 1 beginner level and requires around 40-60 hours self study and 6 Skype or WhatsApp calls during course of study with the founder at pre scheduled times.

 

Book: Upgrade Yourself available online can be purchased as e book or physical book online at Amazon. Antoine library lebanon or Barnes and noble. Price ranges from $2.99-$16 online in store.

 

Requirements:

Wi-Fi connection and computer or phone to access data sent to students and conduct online sessions with founder.

 

Testing:

10 exams via email (during course of study it includes cases studies and questions and answers that will be emailed to student)

10 quizzes

6 Skype or WhatsApp education sessions with founder

1 Final exam conducted on Skype or WhatsApp

 

Certification: Upon successful completion of the program the student will be awarded certificate by the Holistic Movement: Holistic Personal Trainer & Mind Coach L1 with their name and date of completion.

 

Each student will be added to our database of trainers and holistic mind coaches and are expected to participate in on going workshops to enrich their education that are available online. Workshops are on going and privately given upon request and can be viewed on Instagram: holisticmovement.co

Students are encouraged to continue to L2,L3 upon graduation to have the best knowledge of body and mind mastery, coaching and teaching.

 

All students will receive 30 % off www.julierammal.com clothing and jewelry and holistic body and mind services.

Course: 

Price per course: $399

DM +961 70 71 2927