coach with purpose

coach with purpose
Coach with purpose is an upgraded version of biomechanics or exercise mechanics equation in particular : resistance training , physics and science applied and taught from anatomy to joints function to machines mechanics and equipments analysis 🧐, force production , solving the debate btw functional training and resistance training and explaining the progressions
U d simply learn in an advanced nerdy way from a to z everything related to resistance training , all the variations with their pros and cons , risks to benefits
How to utilize equipments to produce max force productions while keeping the client s joints at the lowest risks possible
you learn :
* Foundations of exercise mechanics
* applying science and physics
* learn the relationship between anatomy and resistance training
* analyzing strength and resistance profiles
Biomechanics enhances experience