Coach with purpose is an upgraded version of biomechanics or exercise mechanics equation in particular : resistance training , physics and science applied and taught from anatomy to joints function to machines mechanics and equipments analysis 🧐, force production , solving the debate btw functional training and resistance training and explaining the progressions

U d simply learn in an advanced nerdy way from a to z everything related to resistance training , all the variations with their pros  and cons , risks to benefits

How to utilize equipments to produce max force productions while keeping the client s joints at the lowest risks possible

you learn :

* Foundations of exercise mechanics

* applying science and physics

* learn the relationship between anatomy and resistance training

* analyzing strength and resistance profiles

Biomechanics enhances experience