Inactivity during lockdown not only causes weight gain, but we also tends to cause us to loose muscle strength. We need to compensate.

My Weekly Online Classes during Beirut's November LOCKDOWN spanning from 16th Nov. till 28th Nov. 2020

Schedule is as Follows :

Week 1 : 16 - 21 Nov. 2020 

Upper Pilardio :

Monday @ 7.00 PM  (90 Min.)

Stretching will follow each class

Power Pilates :

Wednesday @ 7.00 PM  (90 Min.)

Stretching will follow each class

Lower Pilardio :

Friday @ 7.00 PM  (90 Min.)

Stretching will follow each class

JOIN THE WORKOUT... WITH LOADS OF FUN