Stress and Time Management during Difficult Times/ Online Training
Stress and Time Management during Difficult Times/ Online Training
Course Objectives:
Recognizing the symptoms of stress, identifying its causes, and proactively dealing with stress.
Learning stress survival techniques to help you balance work and life when you must make tough choices every day.
Managing stress effectively and getting the most from yourself and others under pressure.
Identify your time wasters and adopt strategies for reducing them
Recognize the main causes of procrastination and apply techniques to overcome them
Adopt appropriate strategies for dealing with interruptions
Acquire practical time management skills for scheduling, planning and prioritizing work
Learn practical techniques to accomplish your tasks and meet the deadlines.
