Fall back into Fitness and Health

Workshop

The Fall back into Fitness and Health workshop is planned for time of transition, and requires you to make changes in your lifestyle so you get back into track and Create habits to help you stay healthy and fresh all the year along.

1.Increase your energy to brighten up your fall back-to-work attitude:

·Are you tired of always being tired? What causes lack of energy, health and risk assessment to know more about your health/ energy state

·Tips about foods and behaviors that increase energy

·Nutritional counseling: what when and how to eat?

2.Immune boost get ready and healthy for cold seasons with naturally good health’s guide :

·What in the body suffers the most in the process of adaptation? Health and risk assessment to know more about body immunity

·Tips about a healthier and stronger body

·The best medicine, nutrition and healthy lifestyle: nutrition, relationships, physical activity, career, spirituality.

3.From health to happiness. Emotional balance:

·Learn how your emotions affect your health, productivity and creativity.

·Manage your emotions at work: yoga stretching exercise

·Weight control. causes of cravings: alcohol, cigarette, food...

4.Four Seasons and YOU with Andre Abi Awad

Now that you know what is affecting you, and the steps to take in order to live a Happy and Healthy Lifestyle, all what you need is a dose of Motivation and some commitment. Andre Abi Awad is a motivational trainer and he will empower you in this session about the Four Seasons and YOU to start the change you want to see in yourself and your Lifestyle.

Organizer

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Andre Abi Awad

As a seasoned business advisor with over 15 years of experience, I have helped entrepreneurs in 54 countries grow healthy, strong companies.

As a Certified Value Builder Advisor, trainer, and speaker, I am recognized as a leading authority on business mastery and growth strategies. I have a wealth of experience in business growth, exit strategies, and raising capital (more than 700 Entrepreneurs supported in pitching to fundraise).

My expertise lies in helping business owners turn their companies into highly profitable and sustainable enterprises, while also providing a roadmap for reclaiming personal freedom.

I am the creator of the Freedom Owner Program, a comprehensive system that teaches business owners how to make their companies scalable, valuable, and investable. This program is designed to help entrepreneurs take their business to the next level while reclaiming their personal freedom. I have been honored to work with hundreds of entrepreneurs and have seen firsthand the positive impact of my program on their businesses and lives.

In addition to my work as a business advisor, I am also the founder of Entreprenergy, a community of over 5,000 entrepreneurs. This community is dedicated to providing support, resources, and networking opportunities for business owners looking to grow and scale their companies. I believe that entrepreneurs are the backbone of the economy and I am passionate about helping them succeed.

I have been fortunate to share my insights and strategies on business growth as a keynote speaker at various conferences and events all over 4 continents.

If you're an entrepreneur looking to take your business to the next level, I would love to connect and see how I can help.

Organizer Profile

Partners

Maguy Lichaa

Health Coach