Program:

A 1 hr. and 30 min full body workout session by Hiba, Nahy, George and Thomas at White Beirut on the 24^th of September.

White is the ultimate chic playground for upscale party-goers. This rooftop hotspot, located on Dora's sea road highway, offers delicious cocktails, luxurious VIP bottle service and live sets from deejays and performers from around the world.

• Live music by DJ Stamina
• A Samsung gear fit is to be won by the end of the event
• Fresh juice by juice up to give you a boost during the event

About the Trainers:

Thomas Baldenweck:

Thomas Has a professional Diploma in gymnastics for strength, he specializes in strength training, physical preparation and personal Training. He has more than 8 years of training in combat sports, has trained professional athletes and the special force army (marine infantry) of France.

Thomas gives the “Spartacus” class twice a week and a “Sparta Endurance” once a week at trainstation Studio.

George Khoury

George is a Physical Therapist and Personal Trainer since 2008. He holds a Bachelor Degree in physical Education and a ISSA (Personal Training, strength and conditioning) Fitness Trainer certificate.

George gives 4 classes at Trainstation studio: “Brazilian Butt” “TRX Camp” “Abs Attack” and “360 circuit Training”.

Nahy Bassil

Personal trainer since 2008 and fitness consultant, he specializes in Bootcamp

Nahy holds a BA in Physical Education and Sports and is certified in ISSA live certification (Personal Training, strength and conditioning) as well as AFEM: Certified Balance Training ,Functional Weight lifting , Functional core Training, Cardiovascular Training, Smarter stretching , Personal Trainer.

Nahy gives the TS Fusion class every Monday and TRX Camp every Wednesday at Trainstation Studio

Hiba Safieddine

Hiba is certified personal trainer and Nutritionist. She has been giving personal training sessions for the past 8 years. She also gives a “Total Body Sculpt” Class every Wednesday at 8 pm at trainstation Studio