Does Stress and Anxiety interfere with your work, family and lifestyle?

In this fun and insightful workshop event, Maïa Barghout: an Emotional Intelligence Consultant, Network Leader & Advanced Trainer will guide you into tuning into anxiety’s tricky antics and find the wisdom to get yourself all back together!
Calling on everyone who wants to manage stress and anxiety better and you'll get to co-create/build something fun. We want Entrepreneurs and startups to learn how to handle anxiety and stress.

This workshop will teach you:
- The learnable, measurable scientifically validated skillset we all need to thrive. - What “Anxiety” is and isn’t.
- Current data about anxiety and its causes and effects.
- How emotions and emotional intelligence help us work with anxiety.