When you say YES to others, make sure you are not saying No to yourself.

"Setting boundaries is a way of caring for myself. It doesn't make me mean, selfish, or uncaring because I don't do things your way. I care about me too."  - Christine Morgan - 

Boundaries say a lot about the way we are living our life. Setting boundaries says a lot about the way we love and we accept ourselves without this constant need and urge to feel accepted by others. 

How many times did you feel like saying NO, and at the last minute you find yourself saying YES? 

Do you often notice yourself saying yes to others more than you are saying it to yourself?

When saying yes to yourself and no to others, do you feel guilty about it?

Do you notice that you keep attracting people who don't respect your boundaries? 

Do you tend to allow others to trespass the boundaries in one or in different areas of your life and later on you feel stuck in this pattern unable to stop that behaviour? 

Are you feeling taken for granted in your marriage, at your work, with your friends, your kids or in your family? 

Today, do you feel drained by all those repetitive behaviours and do you really wish to start shifting this reality without guilt and without fear of rejection?

It is time to start choosing you. It is time to start setting boundaries. 

In this workshop, you will learn how and why it is important to set boundaries and you will also learn how to simply:

choose you.

Say yes to yourself.

Love yourself.

Appreciate yourself.

Let go of the urge to be accepted.

Accept yourself first.

Realize that being nice to yourself matters a lot.

What matters in life is not to reject yourself to please others because YOU matter. 

How to start doing all that?

Choose to join me on Monday 1st of July at 6:30 pm at Thrive to discuss all about setting boundaries. 

Date: Monday, 1st of July 

Time: 6:30 pm - 9:00 pm

Location: Thrive - Horsh Tabet

Facilitator: Mireillee Hammal

Energy Exchange: 30$

Setting boundaries is self-love and self-love is your birthright. 

Mireille's Bio:

After 13 years of a passionate work in the Media field as a TV producer, I decided to quit this field a few years ago and to follow a new passion in the healing field. I reconnected to who I am truly. 

Today, I am a holistic mom of a beautiful Yasmina who's 3 years old. I am a nature and animals lover. Mother Earth and the Universe inspire me continuously in every step of my life. 

My career path is about Healing, Coaching and Empowering.

I am a certified Reiki Master/Teacher,  a writer, and a blogger.

I offer one-on-one energy healing sessions. Reiki is a beautiful healing modality that helps in balancing energies in the body, relieving emotional and physical pain, enhancing spiritual connection and promoting self-awareness. As I describe it, it's a hug for the soul.

Believing that life is meant to be beautiful, abundant and rewarding in all areas, I facilitate empowering workshops for moms, parents, men, women, and children providing them tools to start believing more in themselves as creative beings able to shine, to create and to achieve whatever they wish to do in life. 

The variety of the workshops I facilitate helps people of all ages re-mapping their life and believe that it's never too late to follow their soul purpose, to bring their talents to light, to create a shift, to release and let go of what does not serve their body and soul anymore.

For registration, contact us via WhatsApp on 71-070405.

Facebook: Mireille Hammall

Facebook Group: Owl About Life. 

Instagram: Mireillee_Hammall

Blog. www.owlaboutlife.wordpress.com