* An inside-out approach to Emotional Intelligence

DO YOU WANT TO LIVE AS FREELY AS YOU CAN?

Join with me in this foundational 10-week program where I shall be equipping you with foundational tools to learn to flow with emotions, balance your life, make healthier decisions, connect better with others, and optimize your sense of purpose.

The Key? Don’t be fooled to think that emotions make you weak. Do not be fooled into thinking they are against you. Emotions are with you, if you know how to flow with them consciously and with purpose. They are there to guide you and to maintain balance. When you do, you’ll notice you can live more freely if you learn to juggle well.

You will learn to:

− Become more open and effective with your emotions

 − Find out your Brain preference Profile and Brain Talents

− Discover your strengths and opportunities

− Experience the 8 competencies of Emotional Intelligence

− Identify your hidden emotions

− Appreciate a deep mix of emotions

− Recognize your emotional triggers

− Spot and learn to break reactive patterns

− Acknowledge the 2 Fs of emotions

− Navigate your emotions

− Develop compassion and empathy

− Make purposeful decisions

− Gain personal direction

− Enjoy the process

An additional message from Maïa for those who like to know more:

“At the core of the human experience are emotions. Recall the rise and fall of empires, nations, couples, families, organizations and communities. As far back as primal man, we were and are still driven by them; driven to either neglect them to ‘appear’ strong or let them drive us and ‘appear’ weak.

What’s fundamental to know is it’s not about appearances and how we behave to show we know what to do as adults.

The fundamental concept we miss is that emotions are our guides. They are relative, interpretative and although not real, they are there and they move us to fall or rise. They are indicators and speak to us as information or data informing us of what we could otherwise be missing to notice in ourselves.

Left neglected, emotions control us and when they do, the human being either feels weak or resists, or even revolts back trying to control them. We battle them, but they are not here to battle us.

If we control them for too long, we think we’ve mastered them, yet they are lurking inside, doing their business and they can be transformed into any health condition, positive or negative.

Since they cannot be destroyed nor controlled, we know that they can be transferred, transformed, transmuted. But at first we need to STOP just as we do at a red traffic light and NOTICE them.

The present is not that bleak. Nor was the past. Nor is the future. We can change by developing emotional regulation and emotional resilience. Not to keep the peace, rather to be at peace. Not to have the upper hand, rather to move up and forward together.

Allow yourself to flow inwards and shine your light outwards. I’ll be looking forward to connecting with you.”

With love, Maia

* Schedule: Once a week for 2 1/2 hours over the course of 10 weeks

** Fee: 700$ paid in three installments, paid at the beginning of every month: 1st payment  $300, 2nd & 3rd payments $200 with one coaching session.

*** Limited to 10 people maximum per group.

**** Location: Thrive Center, Horsh Tabet, Sin El Fil

***** The program starts on Thursday March 7 from 6:30pm-9pm.

****** 2 free intro sessions on Feb 21st & Feb 28 at 6:30pm.

To reserve click here: https://ihjoz.com/events/4221-flow-inwards

or contact Thrive at: 71 070 405

About the Trainer:

Recognized as an inspirational people developer by those who’ve been in her trainings, Maïa’s authentic leadership and passionate facilitative style allows her learners to create pivotal shifts in their lives and discover their own wisdom through Emotionally Intelligent global practices. Originally an American University of Beirut alumnus, Maïa is in effect an internationally Certified Practitioner, Assessment Brain Profiler, Advanced Trainer and Greater Beirut Network Leader in Emotional Intelligence in Lebanon. Maïa has over 18 years of work experience in a variety of corporate, educational industries both in the UAE and in Lebanon in addition to UN and NGO and volunteering experience.

Here's what previous attendees said about Flow Inwards:

"Above all, I have learnt in this program to check and express my feeling. Check the patterns and triggers that usually take over on my reactions. I may fail sometimes to be calmer, but for sure every week I will fail less by keeping in touch with all the tools that I have learnt and Maya showed us in this program!

Through her experience and her training and with her warm friendly approach, Maya will tell you what you need to hear and learn to become a better you :)"

"Through this program,the most important thing i learned was to dare being real...dare being true to my emotions and loyal to my heart....

Things we forget or tend to overtop because we think we are supposed to stay strong and keep it together..

I would.like to encourage you all to attend the program...for me it was an enriching and exceptional personal experience guided by a devoted and passionate trainer"

"Dear Maya. I just want to thank you from the bottom of my heart...

You did a great job in me today... you helped me enter some deeper places in my heart, head and soul at the same...

I can’t say more than these words 🙏

I think that tonight’s session was one of the most deep sessions i have ever done.

God bless u dear."

"what can i say about FLOW INWARDS?? you informed me about the subject and attended the introduction session.I was impressed and convinced.

I attended the sessions and was delighted.Sessions were  well structured with activities,videos and implementation during  my day to day activities,teaching and consultancy.

You mastered  the topics,you succeeded  in passing  the message easily and we lived it.I know it is not easy to handle such a topic without yourself living it and feeling it.

I enjoyed your transparency,honesty and what i can call STRAIGHT to the point.

This Testimonial is not a publicity it is from a person who attended the session ,lived it and achieved the goal i have set before attending the sessions. It is a process and you have to follow the steps as you were always mentioning it."