Stress can weigh one down until one can hardly think straight!

Let’s Beat it Today with this Comprehensive Stress Management 2-day workshop, filled with cutting-edge tools and strategies.

Get ready to start feeling better!

This course will enable participants to recognize and deal with stress at a personal and at a professional level. This will also help participants develop and implement effective personalized strategies to prevent and manage stress.

In this interactive workshop style of learning, participants get an opportunity to relate to their to their own ecology, and consider a range of practical stress management techniques that can help them.

So, in this 2-day Comprehensive Training, get ready to learn practical tools that you can use in real-life situations.

You would gain:

• A Good night Sleep – Tonight!
• Benefits from the positive effects of stress
• Better manage your physical and emotional responses
• Shield yourself from the negative effects of stress
• How to channelize your negative self-talk to a positive goal-oriented approach
• How to release pain & stress effectively
• Immunize yourself against fear, worry and anxiousness
• Bounce back after a knock down
• Train yourself to take Stress in your stride
• Gain Serenity back in your life

And finally learn how to move past Negative Life Situations and Create the Life you want!

Register for this Stress Management Workshop and get ready to feel better!

Oct 20-21
Hotel Padova Beirut
Discount for early bird booking!

Remember Tough times don't last. Tough people DO!
BOOK YOUR SEAT NOW: +961 71 118 288