The burnout in the workplace is the result of a build up of  anxiety and stress that lasts for long periods of time. Although there  may be additional contributing factors, the stress and anxiety an  employee feels are the result of a combination of constant work demands,  stressful situations, increasing work pressures and feelings of not  having any control over work.

Few signs of burnout at workplace:

1- Are you Exhausted?

2- Are you spreading negative talks about your colleagues?

3- Are you often sending emails after working hours?

4- Engagement levels are turning low?

5- Your temper flares across the team with regularity?

THE AGENDA:

07:00 to 07:30

Introduction / Socializing/ Heart Contract, explanation about the funnel

- Introduction of curator and session

- Exercise for socializing and drafting heart contract

07:30 to 08:00

Discussion about sign of burnout at work

- Story of curator

08:00 to 09:00

Why neuroscience, your Brain on stresses (Basics), Styles of distorted thinking

- Explanation about brain and stresses

- Asking participants for real life scenario in work

Speaker Biography: Joseph Feghaly

Experienced  Manager with a demonstrated history of working in the non-profit  organization focusing on Neuroscience industry. Skilled in facilitation,  training, conflict management, mentoring, leadership and Management.  Strong business development professional with a Master's degree on Peace  building and Sustainable Development from Sapienza Università di Roma  focused on intra & interpersonal skills and cross cultural conflict  mediation.

Business Books Lebanon Team

BOOK YOUR SEAT: https://goo.gl/1LV9nR

For further information, please contact: +9613914751