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The Burnout - Hiding behind your busy schedule

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Venue16 BLC Bank - Learning Center, Beirut, Achrafieh, Sassine Square, Lebanon


BLC Bank - Learning Center

Karam Building, 1st floor ((Joseph Eid Femmes Building), Independance Str.
Beirut, Achrafieh, Sassine Square, Lebanon


BLC Bank Learning Center: Karam Building (Joseph Eid Femmes Building), 1st floor, Independence Street, Ashrafieh, Beirut, Lebanon: 1. Coming from Sodeco, heading towards Sassine Square, building to your left 2. Coming from Sassine Square, heading towards Sodeco, building to your right Parking options near the Learning Center: 1. On the park meters on the side of the road 2. In the parking available next to Hardees (facing FedEx Kinko's) 3. In the parking facing the bifurcation of Rizk Hospital on your road from hotel Alexandre 4. In ABC Ashrafieh parking, level L3 (exit from food court to the Learning Center)
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Do you feel in a constant state of emotional and physical exhaustion? Are you overwhelmed with too many dues and unable to meet constant demands? Burn out is a common result of excessive and prolonged stress. Join us on June 9 to understand how burnouts can occur and how you can address them.

BLC Bank's Business Power Sessions are intense, clear, effective and information rich, business networking breakfasts.

Session Outline

09:00 to 09:30    Introduction / Socializing/ Heart Contract

09:30 to 10:00    The story of a personal burnout

10:00 to 11:30    your Brain on stresses

11:30 to 12:00    Professional burnout test and discussion

12:00 to 12:15    Definition of a Burn out

12:15 to 1:00       Self-care plan (safe space exercise)

Speaker Biography:

Joseph Feghaly has several experience working in management of profound stress based on a neuroscience approach also has extensive experience with international NGOs and research in Neuroplasiticy. He Holds a masters degree in Human Science From La Sapienza Di Roma University Also a member of the European association for international studies. 


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BLC Bank is focused on its vision of becoming a Bank of reference and is actively involved in financing economic sectors which have a lasting effect on national growth and sustainable development. Thus, the Bank is committed to SMEs, Women, Green Initiatives and innovative technology.

Within its commitment to SMEs, BLC Bank launched the SME Business Solutions, a program that provides tools, resources and opportunities for SMEs to develop. In this scope, BLC Bank created the “SME Academy” and launched the

Within this context, BLC Bank honors entrepreneurs who have achieved significant success in the region through the Brilliant Lebanese Awards, for the 3rd consecutive year in 2014.

Moreover, BLC Bank reaffirmed its position as a leader in the women’s segment through the We Initiative ( which offers financial and non-financial services, ranging from learning and development to market exposure, networking & mentoring.

As a responsible corporate citizen, BLC Bank is dedicated to its employees, clients, community and the environment through a broad CSR “Boomerang” program.

Finally, as a pioneer in innovation, BLC Bank launched HEY! a revolutionary mobile payment solution. Designed with both the merchant and the user in mind, HEY! is the fastest, simplest, safest and most cost-effective way to pay, get paid and transfer money.

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