* Steps to Transform into a Healthier YOU

Experience the full spectrum of your energy and power — bringing your body, emotions, relationships and creativity into alignment. Become a better creator and lover, a better leader and speaker, a better entrepreneur and teacher.

This program's main aim is to help you create your own LIFE DETOX PLAN. 

The introductory session is an overlook of all the things that contribute to our sense of nourishment and fulfilment.  It is not just the food we eat, but all of the other factors present in our daily lives: Healthy relationships, a fulfilling career, regular physical activity, and spiritual awareness that are essential forms of nourishment.  When these “primary foods” are balanced, what we eat becomes secondary. you will be inspired in which area you should start your life detox plan, and how to set healthy goals to reach a vibrant state, from eating the right foods for your body to living an inspired fulfilling life.

The 8 sessions program will help you work on your unique needs by focusing on physical, mental, and emotional health and how to become proactive in your life by eliminating unhealthy behaviours and detoxing your old blocking beliefs.

the comprehensive assessment of your lifestyle and health which includes an analysis of the root causes behind the physical and emotional imbalances, delves into current nutritional, physical, and emotional health that will go into detail on the importance of managing a balanced healthy lifestyle physically and emotionally:  how to succeed , feel good, manage stress , lose weight, and  be consistently energized through unveiling our centers of emotional body that shapes our reality

The benefits of incorporating a body-mind detox into your life are:

1- Physical :

      - gain more energy

      - stimulate the removal of toxins to promote healing

      - boost your metabolism

      - help you become more sensitive to true feelings of hunger and the effect that food has on your mood, spirit and physical body

      - improve digestion

      - lower heart rate

      - clearer eyes & skin

      - better memory and concentration

      - better sleep

      - healthier eating habits

      - reduce pain

      - calmer and clearer mind 

2 - Emotional:

      - A more grounded and consistently prosperous life

      - Juicier relationships and an open heart

      - A more exciting and fulfilling partner life

      - Increase clarity about your power and your purpose

      - Access to higher possibilities for your creativity

      - Expand capacity to communicate in a clear and compelling way

      - Ground success in business, family 

      - Love, forgiveness & compassion towards yourself and others 

      - Trust your intuition, insight & wisdom

By simply focusing on each emotional body you will have the tools to manifest a more grounded and peaceful life and to tap directly into your natural intuitive abilities.

About our expert:  Coach Maguy Lichaa

Maguy is a holistic health coach with a focus on corporate wellness and women empowerment. She started her professional career as a licensed physical therapist that led her to found and operate several holistic wellness centers and spas in Lebanon and abroad. She travelled extensively to India, became a certified yoga teacher in Kerala, and later organized detox retreats based on food intolerance and detox diets. In 2011, she completed her degree in Integrative Nutrition and became a certified health coach.