Un-Disturb Yourself, a talk by Nadine Bitar
Un-Disturb Yourself, a talk by Nadine Bitar
Learn how to reach your full potential by unblocking old patterns of thinking and behaviors causing you:
- anxiety,
- depression,
- guilt,
- hurt,
- jealousy,
- anger,
- embarrassment &
- envy.
Rational Emotive Behavior Therapy (REBT) will teach you how to become your own psychotherapist and help you change unhelpful behaviors, thoughts and symptoms.
About Nadine Bitar,
Cognitive Behavioral Therapist in Beirut
Nadine Bitar is a CBT psychotherapist, specializing in Rational Emotive Behavior Therapy (REBT).
She has lived most of her life in the UK, where she gained a Bsc and a Msc in Psychology, as well as an advanced integrative degree in CBT/REBT. She is a member of the National Counselling Society (UK), and has lately moved back to Beirut, where she’s currently practicing.
Nadine believes that an action oriented and compassionate approach to emotional problems is important when working with clients.
Some of her main areas of expertise are:
⁃Emotional problems e.g anxiety, depression, hurt, anger, guilt, shame, jealousy, and envy
⁃Anxiety disorders e.g obsessive compulsive disorder and panic disorder
⁃Goal achievement problems
⁃Symptoms e.g blushing
⁃Problems with low self-esteem and confidence
