Jivamukti Yoga Immersion with Rima Rabbath & Yogeswari

Workshop sports yoga health fitness jivamukti yoga

3 days of Jivamukti Yoga with Rima Rabbath & Yogeswari.

These 2 Senior Teachers are reunited at NOK - the new Saifi location of Yoga Souk Beirut!

During this weekend, we will immerse ourselves in the techniques, practices & teachings of the Jivamukti Yoga Method. We will explore a key verse from each one of the four chapters of Master Patanjali's Yoga Sutras and experience in a direct & non-conceptual way how these verses tie-in to the physical practice of Yoga Asana.

Each session will start with the investigation of a verse and focus on the corresponding category of postures with special emphasis on alignment, use of props as well as the anatomical features of the postures.

The last session will culminate with the Essential Principles & Energetics of Hand's-on Assists - a very unique aspect of the Jivamukti Yoga Method.

Dive in & Dive deep into the vast ocean of Jivamukti Yoga.

SCHEDULE:

Friday October 27, 2017

4-7pm: Chanting/Exploration of a verse from Chapter I of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Standing Asanas)

Saturday October 28, 2017

9-12pm: Chanting/Exploration of a verse from Chapter II of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Balancing Asanas & Inversions)

2:30-5:30pm: Chanting/Exploration of a verse from Chapter III of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Back Bends)

5:30-6pm: Q&A on anything from Philosophy to Asana…

Sunday October 29, 2017

9-12pm: Chanting/Exploration of a verse from Chapter IV of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Forward Bends & Hip Openers)

2:30-5:30pm: Principles & Energetics of Hand's-On Assists + Laboratory on Specific Needs of participants

Open to all levels.

What is it?

A Jivamukti Immersion takes a student deeper into the study of Jivamukti yoga and its five tenets: Ahimsa, Scripture, Meditation, Nada and Bhakti, as well as asana. The immersion is perfect for those wishing to delve into the practical and mystical practices of Jivamukti Yoga. It provides great opportunities to make breakthroughs in asana practice, detox your body/heart/mind, and more deeply integrate your individual self with the greater reality.

Because of the world-wide popularity of Jivamukti Yoga, immersions attract students from all over the world, enabling you to meet new friends from many diverse places, building stronger yoga communities locally and globally.

Who attends Jivamukti Yoga Immersions?

- Anyone who is interested in the Jivamukti Yoga method (brand new students welcome)

- Anyone who already practices the method and seeks a residential immersion experience

- Anyone who might be interested in taking the Jivamukti Yoga Teacher Training Course, but would like to experience a more relaxed "sample-taste" first before committing to the month-long course

- Anyone who wants to meet other yogis and yoginis from many parts of the globe

- Alumni from previous Jivamukti Teacher Trainings who want to experience a reunion with other teachers

- Yoga teachers from other disciplines and styles who wish to expand their knowledge of other forms of yoga and gain continuing education credits

Book your tickets on Ihjoz.com:

- Early Bird Tickets (until Sep 22): $270

- Regular Tickets: $300

For more details or class description please contact us on +961 81 608 607 or welcome@yogasouk.com

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Yoga Souk

A Souk is traditionally an open space where people put aside their differences to exchange goods and information. Our Souk is a space where we openly gather and put away all feelings of intimidation and judgment. Our Souk is a place where we can open up further, where we can become more vulnerable but also more fearless. Yoga at our Souk is a physical practice as much as it is a spiritual one. It's a practice that brings about serenity, clarity, mental and emotional wellbeing, as well as self-confidence. YOGA SOUK is a safe and uplifting space we co-create together, a place far away from the chaos we live in. When our mats align, there is a sacred geometry that binds us. Collectively we become YOGA SOUK.

One of the distinctive aspects of YOGA SOUK is lineage. Our intimate team of teachers (a thoughtful blend of local & international flair) are rooted in one of two lineages – Jivamukti Yoga & Ashtanga Yoga. Our teachers are certified by the methods/systems that they teach & practice and are committed to work with our students, guiding them along the way day after day, posture by posture. Our teachers view each student as unique with the undeniable possibility to reach their highest potential through practice.

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