Upcoming Activities at the Qi Juice & Wellness bar:

November 24: One-on-one Health Coaching Sessions With Tracy Assaad (all day - 45 min/session)

Tracy Assaad is a Health Coach who is passionate about integrating a holistic approach to health and well-being. In her opinion, the key to achieving your goals is by maintaining a balanced lifestyle and understanding the powerful connection between your body, mind and soul.

November 30: Giving Your Kids a Healthy Start at 11 am

Caleen's kitchen came about from a passion to make healthy food that tickled the palate and teased the senses. Having two children and having studied holistic health impelled Caleen Ladki to explore new tastes and create nutritious recipes from scratch. She is an instinctive cook, very mindful of what we put into our bodies, but also due to her artistic background, aware of the aesthetic appeal of food to encourage people of all ages to eat well. Her workshop will introduce fun ways to teach kids to eat well, help them become food detectives, and get them excited about nutrition. Caleen's premise is that by inviting and encouraging kids to participate in the cooking process, you create the patterns that teach them to enjoy healthy food and develop habits that will see them through life.