Take on Tour du Jabal on Saturday, July 16 2016 and cycle from Bhamdoun to Kfar Selouane to make a difference in the lives of patients treated at the Children's Cancer Center of Lebanon and Sanad Hospice Care.

This event is brought to you by the Chain Reaction, a series of cycling events that aim to make a difference in the lives of patients and the charities that support them.

> What is the route?

A 22 km charity bike ride from Bhamdoun to Kfar Selouane. The ride course will pass through the villages: Qraiye, Qoubbeiaa, Chbaniye, Hammana, Falougha, Qornayel and Jouar El Haouz.

> What does the $30 ticket price cover?

• Breakfast at Cherry Blossom Boutique Hotel in El-Qraye, Bhamdoun
• Lunch in Btekhnay
• Breakfast at Cherry Blossom Boutique Hotel
• Snacks and water at rest stops.
• Professional photography
• Full en-route support: including traffic management, support and gear vehicles, mechanical assistance and mobile medical support.
• Participant's pack: including Chain Reaction and sponsor giveaways

> Where do I get tickets?

• www.ihjoz.com/events/1702-tour-du-jabal
• Any MALIKS near you
• Any Khoury Home near you

> Where will the funds go?

The funds raised will go towards:

(1) the Children's Cancer Center of Lebanon (CCCL). The CCCL is a regional pioneer in pediatric cancer treatment with a mission of hope and a healthy future for children; where they are treated free of charge, with no cost at all on their parents.

(2) SANAD provides home hospice care to terminally ill patients and their families in Lebanon. Their focus is on the preservation of dignity and relief of suffering in patients with terminal illness in order to maintain the best possible quality of life. They strive to empower patients and their families to become skilled in their own care and allow them to make informed choices that are in line with their values and beliefs.

(3) Steer North, a health promotion charity, founded by two young Lebanese, whose purpose is to inspire and empower young adults to live healthy and active lives. Through a 4000 km cycling journey across Australia, Steer North creates a mobile community that cultivates capacity, inspires ideas, stimulates action and advances health from the grassroots up. The Chain Reaction is a result of Steer North's commitment to promote health and physical activity through cycling.

> I don't have a bicycle, can I still participate?

Yes! Bicycles and helmets will be provided at an additional cost of $5. Please make sure to select that option during registration. Bicycles are limited in number so make sure you register early to secure one!

> 22 km is a long way. What if I don't make it?

There will be several rest stops along the way from Bhamdoun to Kfar Selouane. Water and snacks will be provided at the rest stops for you to replenish your energy. In case of fatigue or injury, our support vehicles will escort you to the finish line.

> How do I get to Bhamdoun and back from Kfar Selouane?

Transportation to and from Beirut will be provided at an additional cost of $5. Please make sure to select that option during registration. Should you choose to drive to Bhamdoun, a shuttle will transport you back once the finish line celebrations have concluded. Please note that the buses are not be equipped to transport your bicycle.

> What time do we start?

• 8:00 am: Registration, Breakfast and Bike Collection at Cherry Blossom Boutique Hotel
• 9:30 am: Tour du Jabal cyclists launch
• 1:00 pm: Finish line celebrations commence in Btekhnay
• 3:00 pm: Buses transport riders back to Beirut

> What are the age restrictions for the ride?

Any children under the age of 12 are not allowed to ride in Tour du Jabal. If the rider is aged 15 years or younger on the day of the ride they must be accompanied by a Parent / Guardian, as nominated at the time of registration

> For more information about Tour du Jabal, please contact:

• Rita Nehme: 76 393334 | rita.nehme@steernorth.org
• Rami Zoya: 03 077831
• Dana Aboul Hosn: dana.hosn@steernorth.org