
INTOOUT Yoga
Diana Al-Hakim Gharzeddine a devoted yoga instructor has been teaching and sharing yoga full-time for the past 5 years, throughout India and Lebanon. She holds a Yoga Diploma as Yoga Instructor from Yoga Alliance International.
Her own spiritual yoga journey started in 2008; she took yoga as a healing process to overcome the problems and challenges in her life. She started attending yoga courses and practicing yoga till meantime. Yoga practices helped her to be healed and led her to experience the depth and meaning of Life, Liberation and Oneness.
Her sincerity and passion in yoga has opened her to realm the truth and understanding the knowledge of the pure science of yoga.
She was trained under the surveillance of well profound Guru, Masters and Teachers in India. Also she attended Yoga Teacher Training at Shanthi Yoga Teacher Training Institute, Kerala, India.
Her teachings integrate the paths of yoga Karma, Bhakti, Jnana, and Raja which includes the use of the movements, breath and awareness to liberate our energies and expand our consciousness through the physical and breathing exercises and meditation.
Also to explore the nature of consciousness and liberation as it relates to the human experience in the times we are living. Her inspiration and therefore teaching is infused with the perennial teaching: live in the presence and with love in our heart, that we may see the divine in all beings, in one self, in all moments; as this is both the means and the ends of Self Realization.