Join  our reading gathering on How to identify and address the burnout  problem. This discussion will be led by Human Science Specialist Joseph  Feghaly based on the book:

The Power of Now: https://goo.gl/jifjFq

Book your seat: https://ihjoz.com/events/3018-self-help-anger-management-at-workplace

Burnout is a state of chronic stress that leads to:

•physical and emotional exhaustion

•cynicism and detachment

•feelings of ineffectiveness and lack of accomplishment

When in the throes of full-fledged burnout, you are no longer able to function effectively on a personal or professional level. However, burnout doesn't happen suddenly. You don't wake up one morning and all of a sudden "have burnout." Its nature is much more insidious, creeping up on us over time like a slow leak, which makes it much harder to recognize. Still, our bodies and minds do give us warnings, and if you know what to look for, you can recognize it before it's too late.

The Agenda

10:30 to 10:45 - Introduction / Socializing

10:45 to 11:00 - What is a burnout?

11:00 to 11:30 – The story of burnout

11:30 to 12:00 - Do you think you know it all?

12:00 to 12:15 - Professional burnout test on participants

12:15 to 12:45 - Open discussion

12:45 to 01:15 – AchieveBox & Feedback Survey

Business Books Lebanon Team